Who Moved My Cheese

By Dr Spencer Johnson

‘Who Moved My Cheese’ by Dr Spencer Johnson is a story about life changing experiences and how we react to it. In the story, there are four characters living in a maze who find themselves faced with unexpected lifestyle changes. Each of these characters find the courage to change. They choose to adapt to the change differently and one doesn’t adapt at all.

Changing Attitude and Implementing the Initiatives of Change

This allegory is a blending learning experience of how individuals choose to react and adapt when faced with life changing experiences; the rewards of those who develop an attitude change towards the physical changes and thus find the courage to change. The consequences of what happens to those who resist lifestyle changes are also outlined to show us what can happen if we do not follow the initiatives of change.

Therapeutic Lifestyle Changes are Changes that Heal

Full of inspirational thoughts on the meaning of life regarding behaviour change; the story of Who Moved My Cheese invites all individuals to learn about the simplicity of attitude change and necessity of therapeutic lifestyle changes. In so doing you learn how to go through changes that heal with more elegance.

“One of the laws of the universe is that the only constant is Change. Everything eventually changes.”

For the Tropic of Freedom Books Finders Keepers:
When you read the book, pay attention to how each character chooses to deal with change! What do you perceive about yourself and how you deal with change?After going through change do you settle back into your comfort zone and forget about it until the next wave of change comes along? Or do you create your own change, living a life of meaning and purpose, and not allowing yourself to procrastinate or become complacent and indulgent in the mundane affairs of being merely comfortable?

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